Keep The Holiday Pounds Off Program
A 10 week powerful support program to help you reach your weight loss goals!
Initial 1 on 1 consult
Creates a customized weight loss road map specific to you.
Lays out your food in way that is easy and accessible and doable.
Access To Private Facebook Group
Provides the community and social support for you to create powerful connections and success.
Weekly Support Calls
These weekly calss keep you engaged, focused and give you the tools to reach your weight loss goals.
5 Core Exersices
These videos will include 5 core exercises that you can do at home or in a gym.
Complete check lists for tracking your progress.
Custom Support Structure
During the program you will design a custom support plan that will create tools for even more support after the program is finished.
Includes standard process meal replacement for those times when your to busy to cook and a customized detox supplement to jump start the weight loss process.