This is another delicious meal from the diet doctor site. Be sure not to get your oil to hot or put a little bit of water in with the chicken to keep the oil from burning and running the oil.
Ingredients
Buffalo chicken
- 3 tbsp coconut oil or butter
- 1 tbsp garlic powder
- 2 tbsp hot sauce
- 1 tsp salt
- 1¾ lbs chicken thighs
Butter-fried green cabbage
- 1½ lbs green cabbage
- 2 oz. butter
- salt and pepper
Paprika mayonnaise
- ¾ cup mayonnaise
- 1 tbsp paprika powder
- ½ tsp hot sauce
- salt and pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Mix olive oil, garlic powder, hot sauce and salt in a large bowl.
- Add chicken thighs and stir to cover; alternatively, brush the mixture all over the thighs.
- Place the chicken in a greased baking dish with the skin side up.
- Bake in the oven for about 40 minutes or until the chicken is thoroughly cooked. If you use a thermometer it should read 180°F (82°C) when ready.
- In a small bowl, mix mayonnaise, paprika powder and hot sauce or tabasco. Set aside.
- Shred the cabbage finely with a knife or food processor.
- Melt butter in a skillet and fry shredded cabbage over medium heat until soft and golden brown around the edges. Salt and pepper to taste.
- Serve the chicken and cabbage with a dollop of flavored mayonnaise and perhaps an extra dash of hot sauce.